Being gentle with myself means slowing down, taking one thing at a time, letting go of the harsh judge and critic which resides inside. In essence, it means allowing myself to simply be. I know it will take practice, so I will simply start!!
Being gentle with myself means slowing down, taking one thing at a time, letting go of the harsh judge and critic which resides inside. In essence, it means allowing myself to simply be. I know it will take practice, so I will simply start!!